Live Life…Take Risks!
September 23, 2021
I’m excited to announce that I started Taekwondo training yesterday. I have always wanted to learn taekwondo and throughout the years I have taught myself a little and learned some of the moves and lingo through different fitness and workout practices that I’ve done such as P90X. But it was awesome to actually put on…
How to monetize your marketing and publicity to grow your business and credibility
September 17, 2021
Are you struggling to grow your business? Are you a new entrepreneur or new to your industry? Or are you’re just getting started and looking for new ideas to help you grow your brand and your income… wherever you are in your journey, I’ve got answers for you. Check out my latest radio interview on…
Ways To Build a Website for Your Wellness Business
September 9, 2021
Building a website centered around wellness is a fun and informative way to help others. Here are a few ways to build a website for your wellness business. Assisting others in finding their self-worth is rewarding and an opportunity to strengthen bonds. It’s a way to help others feel better and support them in their…
WAYS TO PREVENT INJURIES WHILE EXERCISING
August 31, 2021
We all want to commit to healthier lifestyles, so here are some ways to prevent injuries while exercising to keep you on the right track to reach your goals. If living a healthy life was easy, we’d all be doing it. So as you create a new diet and prepare an exercise plan for yourself,…
What To Know Before Getting Into Amazon Affiliate Marketing
August 16, 2021
As retail sales continue to decline, Amazon remains dominant as an e-commerce juggernaut. Here’s what to know before getting into Amazon affiliate marketing. Amazon is one of the most popular websites on the Internet—it’s so successful it turned Jeff Bezos into the richest man in the world. So naturally, with a proven track record like…
Healthy Habits To Start For Good Mental Health
August 9, 2021
Are you interested in different healthy habits to start for good mental health? Learn these simple routines that will boost your confidence through practice. Feeling your best emotionally and physically takes conscious effort and hard work. If you’re looking for healthy habits to start for good mental health, you’ll need to build good routines over time….
How to Generate Infinite Energy!
July 14, 2021
Who doesn’t want more energy? We all want more energy right…? There are so many days and times in our life well it feels like the list of things we need to do is never ending… Whether you’re facing a lot of stress in your life or you’re trying to deal with anxiety and depression,…
What is Depression?
June 28, 2021
When you feel down or when you feel ‘off’ do you tell yourself that something must be wrong with you? It’s normal to have days where you feel unmotivated. It’s normal to have days where you feel depressed. It’s normal and it’s OK to have days where are you don’t feel as focused and…
Sometimes in peak performance you have to go slow to go fast
April 21, 2021
This is so true and so difficult for most people to understand. What it means is that you have to slow down and take the time to make smart decisions where you can clearly see the benefits of your actions and understand the obstacles and challenges you will face on the path to achieving your…
Elevate Your Business
April 5, 2021
It’s time to step up your game! Over the coming weeks I’m going to do a video series focused on tips and strategies to help you elevate your career and your business. I will be covering topics on everything from finding your passion and purpose in your career overcoming the fear of not knowing how…
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