Blog

Events, news and opportunities to engage with us

Jan
24

Tips for Encouraging Networking at Live Events

Don’t let your event guests miss out on crucial connections for their careers. Discover and implement top tips for encouraging networking at your live events. Live events are one of the best places to network and trade industry insights with those who share similar passions and career goals. However, many people miss out on an…

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Jan
22

Job Hunting: How To Network Like a Pro in 2024

Networking allows you to make connections with other people and holistically approach your job hunt. Learn how to network like a pro in 2024. Trying to find a new job can feel like an exhausting, fruitless search sometimes. One of the best ways to avoid these negative feelings is to make job hunting holistic. Networking…

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Jan
19

Mindful Leadership: Balancing Peak Performance with Mental WellBeing

In the fastpaced world of leadership, the pressure to perform at peak levels can be overwhelming. Leaders are often expected to navigate complex challenges while maintaining a clear vision and motivating their teams. In this environment, it’s easy to overlook the importance of mental wellbeing. However, mindful leadership emphasizes the need to balance peak performance…

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Jan
12

3 Techniques To Improve Your Active Listening Skills

Active listening is an essential component of effective communication. Check out these techniques to improve your active listening skills in all areas of life. Active listening requires practice, but it’s an essential component of high-quality communication. As an active listener, you absorb the information someone shares with you and reinforce what you hear through questions…

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Jan
11

Exploring Meditation and Breathwork for Mindfulness and Well-being

In today’s fast-paced world, finding moments of peace and clarity can be challenging. That’s where meditation and breathwork come in—practices that promote relaxation, mindfulness, and mental clarity. In this blog post, we’ll explore various meditation and breathwork techniques and their benefits for reducing stress, improving focus, and enhancing overall well-being.   What is Meditation? Meditation…

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Jan
11

Leaders Helping Leaders

Thank you @tbroadbent23 for inviting me to conduct a Leadership training for your management team at WorktoLive LLC and @mcdonalds It was an honor sharing space and teaching with you… You have an outstanding team and your passion and commitment to their growth and success is really inspiring my friend! Here’s to 2024 being a…

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Jan
08

Soul Rising Morning Meditation

It’s back…. Meet me Monday morning as we kick off our week and the beginning of the new year with a powerful breathwork meditation and call to action. Bringing our group together to share space, inspire one another and hold each other accountable has proven to be a great benefit to everyone. In this week’s…

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Jan
07

Embracing the Chill: Exploring the Remarkable Benefits of Cold Plunge and Cold Therapy

In a world that often prioritizes warmth and comfort, the idea of voluntarily subjecting oneself to icy temperatures might seem counterintuitive. However, the practice of cold plunge and cold therapy has gained popularity for its numerous health benefits, both physical and mental. In this blog post, we’ll delve into the chilling world of cold therapy…

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Jan
05

The Impact of Emotional Intelligence on Workplace Relationships

Introduction: Emotional intelligence (EI) plays a crucial role in building and maintaining positive workplace relationships. It influences how individuals perceive and manage emotions, navigate social complexities, and make decisions that achieve positive results.   Building Self-Regulation: Self-regulation is the ability to control impulses, manage emotions, and adapt to changing circumstances. It is essential for maintaining…

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Jan
04

Understanding Emotional Intelligence: The Key to Effective Leadership

Introduction: Emotional intelligence (EI) is the ability to recognize, understand, and manage emotions in oneself and others. In the workplace, EI plays a crucial role in leadership, teamwork, and overall success.   The Components of EI: EI consists of several components, including self-awareness, self-regulation, empathy, and social skills. Each component contributes to an individual’s overall…

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