Innovations Archives | Las Vegas Life Coach and Therapist Brett Baughman

It’s a strange world right now – many of us are facing challenges and problems with work and money and health 👉🏼 Join me tomorrow 👈🏼 At 10 AM PST on IG LIVE where I’m going to answer your questions and provide useful tips you can take right now and start feeling better and doing better! #wereallinthistogether 🙏🏼❤️ . . . . . #lifecoach #businesscoach #therapy #relationshipgoals #businessstrategy #fitnessjunkie #gratitude #leadership #nlp #hypnosis #quarantinelife #covid19 #iglive

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⁠ Today is #nationalgriefawarenessday ⁠ ⁠ We all experience grief in a different way and we all process grief differently.⁠ ⁠ For some of us, it’s too painful to even think about so we were repress our emotions and try to hide the pain away. For others, we seek outside help to answer the questions that we don’t understand… but the same goes for all of us when it comes to feeling a great loss and an overwhelming sense of confusion as to why this is happened and now, what it means to our lives.⁠ ⁠ when we lose someone we love for someone that’s close to us, it completely changes your world. Things as you knew it before no longer exist. Many times, it’s hard to even imagine going on or finding a reason to do so…⁠ ⁠ So today, I’d like to give you some very simple steps you can take to help you through your process of morning. Most importantly, remember this… You have the right to grieve. Take all the time you need and there is no right way! ⁠ ⁠ but there are a couple things we can do to make sure we’re moving through the stages of grief in a healthy way and processing things so we don’t hurt ourselves more in the long run⁠ ⁠ 1. It’s OK to be grieving. Too often we give ourselves a hard time for feeling satyr depressed. It’s OK. It’s a part of life and you need to let yourself know but it’s OK to feel the way you feel right now⁠ 2. Everything you’re feeling is normal. You’re going to have days where you feel very sad or angry. it’s healthy and safe for you to embrace these emotions. Your body is brilliant and it knows what it needs to survive and make it through tough times. ⁠ 3. Get outside – nature is very healing and it changes our perspective in the world were typically living in. Many times more depressed, we become stuck – nature has an incredible way of giving us a new perspective and healing your mind body and soul.⁠ ⁠ I hope these ideas help you. If you need to talk click Linkin.bio and schedule a free consultation. ⁠ 🙏🏼❤️⁠ .⁠ .⁠ #inspiration ⁠ #motivation ⁠ #entrepreneur ⁠ #mindset ⁠ #businesscoach⁠ #nlp⁠ #grief⁠ #therapy⁠ #lifecoach⁠ #family

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#tbt Had a friend send me this little gem the other day. Wow what a fun time and great memory. This is back in my college acting days. Always prepping some type of performance 🤷🏻‍♂️😉🙏🏼 Hope you’re having a great Thursday, let’s see some of your old goodies 😉 . . . . . . #lifecoach #businesscoach #nlp #leadership #lasvegas #millionairemindset #entrepreneurlife #gratitude #takeaction #throwbackthursday #followyourdreams

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“We all start at the beginning!” It takes time to gain knowledge and experience. More importantly, you need to learn the specific nuances of your chosen path. There’s no way to escape the process of growth. You will do much better to embrace the fact that every formula for success has within it – many failures, many heart breaks, unexpected pitfalls and it usually takes you longer than you planned. And that’s not a bad thing…life is preparing you so you’re ready when the time comes. If you find yourself struggling or facing consistent challenges… Step back and ask yourself “how is this helping me?“ And be willing to do the work to find the answers. When you do… You will experience growth, momentum towards your future and a new empowered perspective that will support you on all of your journeys. If you feel stuck or depressed or don’t know what the next step is to take, then visit my website and schedule a free consultation today. I want to help you reach your goals and live a life of passion and fulfillment. ⁠ 👉🏼 Tap Linkin.bio on my profile and take action in your life.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #lifecoach ⁠ #businesscoach ⁠ #nlp ⁠ #hypnosis ⁠ #marriagecounseling ⁠ #businessstrategy ⁠ #leadership ⁠ #mindset ⁠ #entrepreneur ⁠ #lasvegas ⁠ #alphamale ⁠ #quarantinelife⁠

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Posted @withregram • @bybrettbaughman Great read for today. If you’re stressed or fearful about the future due to so much I certainty, give this a try. You will feel better and find better results ASAP!! Have an amazing Wednesday and be sure to check in with yourself and make sure your taking care of YOU. Most of us forget to love ourselves and make sure we are healthy and balanced! #lifecoach #healthyliving2020 This is something I talk about all the time… It’s important to live in the moment and be aware of how powerful you are and the resources and skills you have at hand to help you create the life you deserve… . Too often, we allow ourselves to get stuck in the past trying to change things that have already happened or we sit around and worry whether we will be happy or successful in the future. The best way to make sure to achieve your goals and find fulfillment is to operate in the present moment. When you do, you realize that most of the stress, most of the overwhelm you’re experiencing or the fearful thoughts are just in your head. Be grateful for where you are; who you are; and what you’ve accomplished in your life and start each day, each journey with that mindset and you will start producing better results today!!! . . . . #enlightenment #enlightened #dreamlife #onlygoodvibes #psychologytoday #lifecoach #businesscoach #nlp #meditation #kindnessmatters #buddhism #karma #successmindset #extraordinary #beyourownboss #sharethelove #forbes #hustle #mondaymantra #womeninbusiness #fitnessjunkie #entrepreneur #confidence

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