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3 Ways Meditation Improves Sensory Perception
Meditation reduces stress and anxiety. But meditation can also affect your brain. Here are three ways meditation improves sensory perception. When we say someone is “very perceptive,” we’re usually referring to their insight into other people’s emotional states,...
How Your Office Design Impacts Productivity
Businesses with inefficient workspaces are doing a disservice to themselves and their clients. Learn how your office design impacts productivity. There are so many ways to improve workplace productivity. Offering benefits, embracing technology, going green—all of...
How To Stay Healthy When Working at a Desk
It's easy to develop bad habits when you spend a lot of time at a desk. These helpful tips teach how to keep yourself active and healthy at your desk job. It’s not always easy to stay active when you spend a lot of time working at a desk. It's easy to have more...
How To Create Cultural Awareness in the Workplace
It’s incredibly important that you make your overall workforce feel seen and appreciated. To do this, here’s how to create cultural awareness in the workplace. Many of us are aware of the fact that the workforce is ever-changing and evolving—it no longer looks as...
Personal Improvements That Will Help Your Business Thrive
No matter who you are, there’s always some room for improvement. Here are some changes you can make for yourself that’ll help your company grow. Most articles that focus on business improvement talk about things you can change with your company to increase its...
5 Tips To Keep Your Staff Happy and Healthy
Caring for your employees is one of the best things you can do for your business. Read these five tips to keep your staff happy and healthy. Having a happy and safe workplace is the most important way to retain your employees. Yes, a company has rules and regulations,...
Delicious Ways To Use Your Protein Powder
When you have leftover protein and want to try something new with it, there are many delicious recipes that can give you the energy you need. Protein powder is excellent. It gives you an extra boost of nutrients, and few things feel better after a strenuous workout....
There’s one simple ingredient missing from your plan…
There’s one simple ingredient missing from your plan it’s making all the difference… Do you know what it is? Take a moment and think about your goals. Think about the goals you have for your Health and fitness… If you have an achieve them, why is that? I’m going to...
How To Get Over the Fear of Cold Calling
Learn how to get over the fear of cold calling to take your career to the next level, bypassing the negativity you may feel when picking up the phone. In today's culture, the concept of a phone call can scare anyone silly. Text messaging and e-mails have transferred...
Living Alone in an Apartment? Top Tips for How to Thrive on Your Own
Hi everybody, Check out this great new article I did with Redfin. Many of you are living alone for the first time or trying to decide if it's right for you. I have always said that it's a vital skill to develop. When you live alone, you learn to depend on yourself...