What We're Up to Now

Events, news and opportunities to engage with us

Nov
11
Benefits of Being Open-Minded

The Benefits of Being Open-Minded: How to create a ‘win-win’ situation with differing opinions.

The recent election has highlighted the benefits of being open-minded in our society鈥攁 tool that helps bridge divides and fosters meaningful relationships.. This perception of a binary choice can exacerbate tensions and create an environment where productive dialogue feels impossible. Yet, in times of division, the power of a flexible mind becomes a crucial tool…

Learn More
Nov
04

We All Have Voices in Our Heads: Is Your Self-Talk Helping or Hurting You?

We all experience that constant self-talk鈥攁 mix of thoughts that seem to run on autopilot. Some are supportive, while others can be critical and hold us back. But what if you could take charge of this inner narrative and shape it into something that empowers you? As a life and business coach, I鈥檝e seen firsthand…

Learn More
Oct
28
emotional intelligence

Why Emotional Intelligence is the Most Important Skill for Success

In today鈥檚 fast-paced world, the ingredients of success鈥攊ntelligence, hard work, persistence, and even luck鈥攁re varied and complex. But one quality stands out above all: emotional intelligence (EQ). Although often overlooked, EQ has proven to be the bedrock of personal and professional growth, influencing everything from decision-making and communication to health and stress management. Emotional intelligence…

Learn More
Oct
23

Attachment Styles: What Are They and Where Do They Come From

You may have heard about attachment styles but don鈥檛 know what they are. Learn more about the different attachment styles and where they come from. In the world of psychology, attachment theory unveils a fascinating look into human behavior. Originating from the work of John Bowlby, this theory explains how early relationships with caregivers shape…

Learn More
Oct
21
engaging content

How to Create Engaging Content That Truly Matters

As a creator, the challenges of burnout, lack of inspiration, and doubt about what to create can feel overwhelming. In today鈥檚 fast-paced world, the pressure to produce engaging content regularly can easily drain your energy and creative spark. But what if I told you that creating content that truly matters鈥攃ontent that excites both you and…

Learn More
Oct
14

Mastering Personal Development: Knowing Your True Value

Mastering Personal Development: Knowing Your True Value Beyond Accomplishments In a world where productivity often defines our worth, it鈥檚 easy to get caught up in the mindset that our value is tied to what we achieve. We chase accolades, promotions, and validation, but what happens when we stop for a moment and realize that our…

Learn More
Oct
07
E-Commerce

Becoming an Innovative Leader in the E-Commerce Space

E-commerce can be a much less visible space, but that shouldn鈥檛 stop you from positioning yourself as an innovative leader and business person. In the fast-paced world of e-commerce, standing out as a leader requires more than just keeping up with trends. Becoming an innovative leader in the e-commerce space involves creativity, adaptability, and a…

Learn More
Oct
07
Is Destiny the Key to Success?

Is Destiny the Key to Success? Exploring the Role of Fate in Personal Development

Success is a universal goal that drives human ambition, yet the forces behind it are often debated. What exactly leads us to success? Is it purely the result of hard work, strategic planning, and personal effort, or does destiny have a say in how our lives unfold? Across different cultures and philosophies, destiny, or fate,…

Learn More
Oct
04
Diverse Team

Powerful Tools To Help You Build a Diverse Team

Building a diverse team is important for every business. It brings success and innovation. Use these powerful tools to help you create a diverse team. Building a diverse team is more than trendy; it鈥檚 a pathway to innovation and success. Diverse teams bring different perspectives and ideas, fostering an environment where creativity thrives. Managers worldwide…

Learn More
Oct
02
Therapy

Is Therapy a Good Idea During My Divorce?

Going through a divorce causes a lot of emotional turmoil, and you鈥檙e probably wondering if therapy is a good idea during this time. Here鈥檚 why it is. Divorce is a challenging life experience. The emotional upheaval it brings can leave you feeling overwhelmed and isolated. During this turbulent period, seeking support becomes essential to maintain…

Learn More

SCHEDULE AN APPOINTMENT

Have a question? Interested in coaching? Use our online calendar to Schedule a Free Consultation or Book Your Next Appointment