add Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman

You Are the Answer!

Do you feel stuck? Do you feel like you were making progress and all of a sudden now you’re backsliding? Are you in an unhealthy relationship and can’t seem to get your partner to want to grow or change with you? If so, WHAT CAN YOU DO? Check out my solution in this...
Struggling To Break Carb Cravings? 9 Ways To Make It Easier

Struggling To Break Carb Cravings? 9 Ways To Make It Easier

Breaking old habits and improving your diet isn’t an easy task. Here are nine different ways to break carb cravings and encourage healthier eating. Everybody has their go-to when it comes to carbs. Whether it’s a bag of chips or a bagel, we all have our favorite carb...
How to Improve Your Mental Health Naturally

How to Improve Your Mental Health Naturally

Life gets you down when it’s least expected, especially during a life change. Here are a few tips on how to improve your mental health naturally. Life moves in its natural yet unpredictable motions. As people grow and change, so do their lives and experiences. There...
Just Keep Swimming, Swimming, Swimming…

Just Keep Swimming, Swimming, Swimming…

If you’re a human, there’s a chance that you’ve set a goal at some point. You’ve also probably realized how hard it is to reach the goals that you set. If that’s the case for you, fear not: you’re not alone. In fact, a recent study...
Delete the Internet? Here’s what Aziz Ansari says…

Delete the Internet? Here’s what Aziz Ansari says…

#Goodread You should stop and read this article today. You’re brain will thank you & your stress levels. It’s true, for most of us, we use social media to feel like we aren’t missing out or to stay current on what’s happening and trends,...