confidence

Events, news and opportunities to engage with us

Apr
06

How To Become a More Confident Public Speaker

You’ll probably need to speak in front of a group at some point in your career. If that prospect makes you nervous, this is the perfect guide for you. Do you ever find yourself breaking into a cold sweat at the mere thought of speaking in front of an audience? Perhaps you’ve experienced your heart…

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Dec
07

Run Your Own Race

You possess unparalleled qualities. Your journey and purpose are uniquely yours. Life is unfolding to benefit you! Frequently, we fall into the trap of comparing our lives to others, creating unnecessary stress. We start living outwardly, anticipating the world to transform and searching for happiness and approval from others. This also leads us to approach…

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Oct
10

The Surprising Mental Health Benefits of Scuba Diving

Dive into the many surprising mental health benefits of scuba diving and life experiences. Explore how the deep blue sea can become your therapy room. Life experiences reshape people in many ways, from their perspective and outlook to their capabilities and talents. One’s well-being and mental health can also undergo transformation and flourish from different…

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Jun
01

Steps for Men Trying To Improve Their Self-Esteem

Are you looking for ways to live more confidently? Invest in yourself and your happiness with these steps for men trying to improve their self-esteem. Everyone gets down on themselves from time to time. But when your insecurities start to outweigh the things you feel good about, it’s time for a change. Building your self-confidence…

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