digital detox Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman
Wellness Travel: What Is It and What Are the Benefits?

Wellness Travel: What Is It and What Are the Benefits?

Wellness travel is gaining traction as a popular vacation style. But what is it exactly, and what are the benefits? Explore the answers to those questions here. There are various options for how you choose to spend your vacation. One option that continues to rise in...
How to Improve Your Mental Health Naturally

How to Improve Your Mental Health Naturally

Life gets you down when it’s least expected, especially during a life change. Here are a few tips on how to improve your mental health naturally. Life moves in its natural yet unpredictable motions. As people grow and change, so do their lives and experiences. There...