focus Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman
3 Reasons To Add Workouts to Your Morning Routine

3 Reasons To Add Workouts to Your Morning Routine

If you’re trying to find the motivation to work out more frequently, consider these benefits of adding exercise into your daily morning routine. Working out is a flexible activity—you can tackle workouts at any time of the night or day, depending on your schedule....
Best Exercises To Improve Your Heart’s Health

Best Exercises To Improve Your Heart’s Health

Keeping your heart strong is one of the best things to focus on in your workouts. Here are the best exercises to improve your heart’s health. In general, physical activity itself is an excellent step toward a healthy heart, but you can focus specifically on the heart...
Just Keep Swimming, Swimming, Swimming…

Just Keep Swimming, Swimming, Swimming…

If you’re a human, there’s a chance that you’ve set a goal at some point. You’ve also probably realized how hard it is to reach the goals that you set. If that’s the case for you, fear not: you’re not alone. In fact, a recent study...
Delete the Internet? Here’s what Aziz Ansari says…

Delete the Internet? Here’s what Aziz Ansari says…

#Goodread You should stop and read this article today. You’re brain will thank you & your stress levels. It’s true, for most of us, we use social media to feel like we aren’t missing out or to stay current on what’s happening and trends,...
The True Cost of Dis-organized labor

The True Cost of Dis-organized labor

The True Cost of Disorganized Labor Over the years, quite a few studies have asked professionals if they consider themselves to be disorganized at work. Most respondents say yes. For instance, OfficeMax, the business supply company, released the results of a survey on...