health and wellness Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman
3 Reasons To Add Workouts to Your Morning Routine

3 Reasons To Add Workouts to Your Morning Routine

If you’re trying to find the motivation to work out more frequently, consider these benefits of adding exercise into your daily morning routine. Working out is a flexible activity—you can tackle workouts at any time of the night or day, depending on your schedule....
Three Subtle Ways To Add Color to Your Office

Three Subtle Ways To Add Color to Your Office

Adding color to your office is a great way to benefit the wellness and atmosphere of the office staff. Read these tips for adding color to the office. Has your office’s energy felt a little unmotivated or lethargic lately? Consider using pops of color to enhance...
Wellness Travel: What Is It and What Are the Benefits?

Wellness Travel: What Is It and What Are the Benefits?

Wellness travel is gaining traction as a popular vacation style. But what is it exactly, and what are the benefits? Explore the answers to those questions here. There are various options for how you choose to spend your vacation. One option that continues to rise in...
Ways To Build a Website for Your Wellness Business

Ways To Build a Website for Your Wellness Business

Building a website centered around wellness is a fun and informative way to help others. Here are a few ways to build a website for your wellness business. Assisting others in finding their self-worth is rewarding and an opportunity to strengthen bonds. It’s a way to...
Best Exercises To Improve Your Heart’s Health

Best Exercises To Improve Your Heart’s Health

Keeping your heart strong is one of the best things to focus on in your workouts. Here are the best exercises to improve your heart’s health. In general, physical activity itself is an excellent step toward a healthy heart, but you can focus specifically on the heart...