health tips Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman
Tips for Establishing an Effective Bedtime Routine

Tips for Establishing an Effective Bedtime Routine

Using these tips to establish an effective bedtime routine ensures you get a good night’s sleep consistently, improving your overall health. A fault of many individuals is not getting enough quality sleep. Several bad habits can hinder our sleeping efforts that affect...
Delicious Ways To Use Your Protein Powder

Delicious Ways To Use Your Protein Powder

When you have leftover protein and want to try something new with it, there are many delicious recipes that can give you the energy you need. Protein powder is excellent. It gives you an extra boost of nutrients, and few things feel better after a strenuous workout....
5 Secrets to Obtaining a Strong Immune System

5 Secrets to Obtaining a Strong Immune System

If you can’t afford costly gym memberships or fancy supplements, don’t worry! Here’re five secrets to obtaining a strong immune system that you can start today. Now, more than ever, we must be each responsible for our well-being. You could take all the latest and...