inspiration Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman
The Best American Adventures for a Long Weekend

The Best American Adventures for a Long Weekend

When you’ve got a long weekend off to travel, why not explore some of the best natural wonders and outdoor adventures the country has to offer? Looking to explore some underrated American wonders? On your next three-day weekend, pack your bags and head to one of these...

Balance is essential to your happiness

Balance is essential to your happiness! Take a step back and look at your life. Are you putting all your energy and focus into one area? Are you allowing yourself to become overwhelmed by stress and worries? If you are, then it’s time to Transfer some of your energy...

The Help You Need!

https://brettbaughman.com/wp-content/uploads/2017/07/IMG_0844.mp4 It doesn’t matter whether you are suffering from anxiety or fighting a lack of motivation.  The best thing you can do to help yourself is to get up and take action. We have a saying in NLP that...

Are You Asking Yourself the Right Questions?

Over the past twenty years I have noticed that most people don’t ask themselves the right questions either out of fear or due to believing they wouldn’t know where to start or how to figure them out when they discover them. Unfortunately the results will...
How Stress & Anxiety Might Be Making You Overweight

How Stress & Anxiety Might Be Making You Overweight

Stress and anxiety have been known to cause excess weight gain. High stress makes your cortisol levels shoot up; an increase in the levels of cortisol – a hormone secreted when you’re afraid or anxious – increases your BMI and, hence, the fat in your body. High...