lose weight nlp Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman

You can’t read everything ‘You Believe!’

Yes, I meant to write it that way.  You can’t read everything you believe.  What does that mean? Well, one year just came to a close, and another has just begun.  It is time for renewed hope; a fresh start and reflection. But how do you really get a fresh start;...

How to lose (or prevent) the Holiday 10 lbs.

Do you want to lose weight or get in shape?  Are you in fear of what you will look like after the holidays? You have all the office parties, family functions… no time for the gym or to watch what you are eating/ drinking? Are you tired of the up and down roller...