meditation

Events, news and opportunities to engage with us

Feb
26

Ways To Help Your Employees Cope With Stress

As a manager, watching your employees come to work stressed out can be challenging. These are ways to help employees cope with stress effectively. Stress is an inevitable part of life, but it can become overwhelming in the workplace. The impact of employee stress is profound, affecting morale, productivity, and even the bottom line. That’s…

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Jan
08

Soul Rising Morning Meditation

It’s back…. Meet me Monday morning as we kick off our week and the beginning of the new year with a powerful breathwork meditation and call to action. Bringing our group together to share space, inspire one another and hold each other accountable has proven to be a great benefit to everyone. In this week’s…

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Jan
07

Embracing the Chill: Exploring the Remarkable Benefits of Cold Plunge and Cold Therapy

In a world that often prioritizes warmth and comfort, the idea of voluntarily subjecting oneself to icy temperatures might seem counterintuitive. However, the practice of cold plunge and cold therapy has gained popularity for its numerous health benefits, both physical and mental. In this blog post, we’ll delve into the chilling world of cold therapy…

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Nov
28

Our November Newsletter on #GivingTuesday

It’s perfect timing on this #givingtuesday to take a moment to give thanks for all the extraordinary blessings I’ve lived this year. I thank God every day for my calling to be a coach and a guide who is gifted the opportunity to walk side by side with so many radiant souls as they bravely…

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Nov
24

Action Mastery with Brett Baughman

“Whatever you do, take the risk, go for it! Life is happening for you, every day.  The key is mastering how to navigate it. Through my coaching and transformational events, I will help you design a lifestyle that excites you while consistently bringing you new levels of growth and fulfillment. To learn more about our upcoming…

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Oct
06

Spotlight Your Brand with Setmore

  Thank you to Setmore for an amazing experience! I love your services m; it has provided my business with such value and I look forward to our continued partnership…and thank you to Owa Barua for your incredible cinematic work making this commercial. Here’s to another year of outstanding success!

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Aug
25

Free Registration for my Inspirational Breathwork Journey

“Wow that was not want I expected! It was much more powerful and I can’t believe how at peace I feel!” “I’ve never felt that connected to spirit before! It was beautiful” “I’ve taken psychedelics in the past to manage my PTSD and trauma and never had an experience that cleansing and transcendent! I can’t…

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Jul
10

Ways To Level Up Your Work-From-Home Desk

After working remotely for several years, you may be in the market for a change. Learn how to level up your work-from-home desk to increase productivity. Remote work has taken the world by storm in the past several years, and it doesn’t seem to show any signs of letting up. With the prevalence of remote…

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Jun
12

5 Books You Can Read During Your Work Commute

If you want to read more books but don’t know how to start, consider reading on your work commute. These five books can help you start reading more. The average US adult reads about 14 books a year. That’s just over one book a month! While we live busy lives, books are the key to…

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Jun
07

Be a Blessing and Watch What Happens

True joy in life comes through helping other rise up! Life can be so difficult and challenging. It’s easy to become overwhelmed or negative…but it’s important to remember that even in the toughest of times, there is beauty all around us. Stress and problems can cause us to perceive the world through a negative lens…

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