mindset

Events, news and opportunities to engage with us

Mar
19

Tips for Minimizing Downtime During an Office Move

Streamline your office move to minimize disruptions and maintain business continuity. These relocation tips protect your bottom line and client relationships. Business operations can come to a halt as you relocate offices. This downtime disrupts productivity and potentially results in lost revenue and customer dissatisfaction. Explore tips for minimizing downtime during an office move to…

Learn More
Mar
16

Best Ways To Improve Your Professional Image

Having a professional-looking image is everything in business. If you want to find new ways to improve yours, we have some ideas for you to try out. Your appearance speaks before you even utter a word. Within seconds, others form judgments based on your style, grooming, and body language. While this isn’t always a fair…

Learn More
Mar
13

Discover the Power Within: Transform Your Life with Breathwork and Mindfulness

Are you constantly feeling overwhelmed by the pressures of daily life and the unique challenges of parenting? It’s easy to get lost in the relentless cycle of stress, especially when caring for children with special needs. However, there’s a beacon of hope in the age-old practices of breathwork and mindfulness, beautifully highlighted in a recent…

Learn More
Mar
07

Testimonial: Josh ‘Fritz’ Friedensohn’s Journey at the Action mastery retreat in Tulum

In the ever-accelerating pace of modern life, finding moments of genuine connection and introspection can be challenging. However, for Josh ‘Fritz’ Friedensohn, attending the Breath House Retreat proved to be a transformative experience, one that reshaped his perspective on personal growth, community, and spirituality. The Quest for Balance and Meaning Fritz embarked on this journey…

Learn More
Feb
26

Ways To Help Your Employees Cope With Stress

As a manager, watching your employees come to work stressed out can be challenging. These are ways to help employees cope with stress effectively. Stress is an inevitable part of life, but it can become overwhelming in the workplace. The impact of employee stress is profound, affecting morale, productivity, and even the bottom line. That’s…

Learn More
Feb
20

The Morning Routine Myth: Unveiling the Secret Power of Journaling and Presence

In the golden silence of each new dawn, millions undertake what they believe to be the quintessential start to their day – the esteemed “morning routine.” Yet, amid the whirl of green smoothies, silent meditations, and sun salutations, there lies a transformative duo often overlooked: journaling and the art of being present.  Harnessing Mental Clarity…

Learn More
Feb
16

How To Market Your Chiropractic Practice on Social Media

Social media is an affordable and effective marketing tool for chiropractors. Learn how to attract followers and clients to your clinic online here. In today’s world, a chiropractor can become a health and wellness influencer overnight with the right post or video on social media. If you want to grow your audience and reach more…

Learn More
Feb
12

3 Easy Ways To Instantly Boost Your Mood

Due to the stressors of modern life, you may have some bad days. When you’re feeling blue, check out these easy ways to instantly boost your mood. It’s perfectly normal to be in a bad mood from time to time. With the daily stressors of modern life, challenging periods are virtually unavoidable. Luckily, there are…

Learn More
Feb
01

“What Strategies Help Clients Overcome Mental Barriers to Exercise?”

To help better understand, “What Strategies Help Clients Overcome Mental Barriers to Exercise?” Fitnessinterview.com asked for my opinion, along with many other thought leaders (via Featured). Check out my recommendation here. Enjoy!

Learn More
Jan
22

Job Hunting: How To Network Like a Pro in 2024

Networking allows you to make connections with other people and holistically approach your job hunt. Learn how to network like a pro in 2024. Trying to find a new job can feel like an exhausting, fruitless search sometimes. One of the best ways to avoid these negative feelings is to make job hunting holistic. Networking…

Learn More

SCHEDULE AN APPOINTMENT

Have a question? Interested in coaching? Use our online calendar to Schedule a Free Consultation or Book Your Next Appointment