nutrition Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman
Five Ways Sleep Improves Your Mental Health

Five Ways Sleep Improves Your Mental Health

You know that sleep is important, but you might not realize how it improves mental well-being. Understanding the reasons can improve your daily life. Striving for success can often feel like an uphill battle requiring Herculean effort. When you’re constantly pushing...
5 Secrets to Obtaining a Strong Immune System

5 Secrets to Obtaining a Strong Immune System

If you can’t afford costly gym memberships or fancy supplements, don’t worry! Here’re five secrets to obtaining a strong immune system that you can start today. Now, more than ever, we must be each responsible for our well-being. You could take all the latest and...
Healthy Habits To Start For Good Mental Health

Healthy Habits To Start For Good Mental Health

Are you interested in different healthy habits to start for good mental health? Learn these simple routines that will boost your confidence through practice. Feeling your best emotionally and physically takes conscious effort and hard work. If you’re looking for...