3 Easy Ways To Instantly Boost Your Mood
February 12, 2024
Due to the stressors of modern life, you may have some bad days. When you’re feeling blue, check out these easy ways to instantly boost your mood. It’s perfectly normal to be in a bad mood from time to time. With the daily stressors of modern life, challenging periods are virtually unavoidable. Luckily, there are…
Ways To Transform Your Body Without Exercise
November 14, 2023
There are multiple ways to live a healthy lifestyle without relying on extraneous physical activity. Explore ways to transform your body without exercise. While the value of working out regularly is undeniable, you should also acknowledge that personal circumstances can make it difficult or even impossible to stick to a stringent exercise regimen. For those…
10 Admirable Qualities in Effective Leaders
October 12, 2023
Below is an excerpt from a recent article I was asked to collaborate on regarding effective qualities of leadership. At the bottom, you can find a link to explore the other great ideas shared. Enjoy! Passion and Discipline: Driving Forces in Leadership A leader’s focus is to guide others to new levels of achievement…
The Surprising Mental Health Benefits of Scuba Diving
October 10, 2023
Dive into the many surprising mental health benefits of scuba diving and life experiences. Explore how the deep blue sea can become your therapy room. Life experiences reshape people in many ways, from their perspective and outlook to their capabilities and talents. One’s well-being and mental health can also undergo transformation and flourish from different…
Spotlight Your Brand with Setmore
October 6, 2023
Thank you to Setmore for an amazing experience! I love your services m; it has provided my business with such value and I look forward to our continued partnership…and thank you to Owa Barua for your incredible cinematic work making this commercial. Here’s to another year of outstanding success!
Action Mastery, Transformation & Peak Performance with Brett Baughman | Episode 151
August 22, 2023
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and business and life coach Brett Baughman as they discuss how to uplevel your life and business. Click Here to Listen to our episode! In this episode, we talk about: – Important mindset shifts for more peace of mind – Designing powerful transformational retreats…
5 Ways To Promote Creativity in the Workplace
August 2, 2023
Creativity is a valuable commodity in the business world, and your team needs it in spades. Discover a few ways to promote creativity in the workplace. In today’s fast-paced and competitive business landscape, fostering creativity in the workplace can prove to be a game-changer. If you’re looking to drive innovation and stay ahead of the…
How To Protect Yourself From Poor Outdoor Air Quality
July 19, 2023
Smoky skies have become frustratingly common this summer in many parts of the US. Learn how to protect yourself from poor outdoor air quality. Breathing clean air is essential for our health, but unfortunately, many regions in the US experience poor outdoor air quality due to pollution and wildfires. The air we breathe can significantly…
Ways To Level Up Your Work-From-Home Desk
July 10, 2023
After working remotely for several years, you may be in the market for a change. Learn how to level up your work-from-home desk to increase productivity. Remote work has taken the world by storm in the past several years, and it doesn’t seem to show any signs of letting up. With the prevalence of remote…
5 Books You Can Read During Your Work Commute
June 12, 2023
If you want to read more books but don’t know how to start, consider reading on your work commute. These five books can help you start reading more. The average US adult reads about 14 books a year. That’s just over one book a month! While we live busy lives, books are the key to…
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