Psychology Today Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman

Speak Your Mind

It’s ok to feel what you are feeling. And it’s important to express what you are thinking. Speak Your Mind and Transform Your Life!  CLICK IMAGE FOR VIDEO Music: See...
LIVE IT!

LIVE IT!

Life is meant to be lived. Life is meant to be experienced. Life is meant to be messy and challenging and fun and scary! Life meant to be filled with ups and downs and wins and losses. And life will definitely deal you some heart break; both personally and...
The Subtle Art of Not Giving a F*CK! – my review

The Subtle Art of Not Giving a F*CK! – my review

We are well into 2018 and summer is just around the corner.  By now you should either be feeling great about the way your year is going and your future outlook OR you are dreadfully looking back over the last 5 months and asking yourself how everything went so wrong...
When Speaking Up Becomes About Your Mental Health

When Speaking Up Becomes About Your Mental Health

This week I want to share an excellent post by my colleague Leah Carol.  Leah is a life coach in Washington DC and the article she wrote this past week brings up a very important point that many of us overlook; having the strength and courage to Speak Up for...
Just Keep Swimming, Swimming, Swimming…

Just Keep Swimming, Swimming, Swimming…

If you’re a human, there’s a chance that you’ve set a goal at some point. You’ve also probably realized how hard it is to reach the goals that you set. If that’s the case for you, fear not: you’re not alone. In fact, a recent study...