Social Media Expert Archives - Las Vegas Business Coach, Life Coach and Therapist Brett Baughman
Delete the Internet? Here’s what Aziz Ansari says…

Delete the Internet? Here’s what Aziz Ansari says…

#Goodread You should stop and read this article today. You’re brain will thank you & your stress levels. It’s true, for most of us, we use social media to feel like we aren’t missing out or to stay current on what’s happening and trends,...
How Stress & Anxiety Might Be Making You Overweight

How Stress & Anxiety Might Be Making You Overweight

Stress and anxiety have been known to cause excess weight gain. High stress makes your cortisol levels shoot up; an increase in the levels of cortisol – a hormone secreted when you’re afraid or anxious – increases your BMI and, hence, the fat in your body. High...