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• Feliz Cinco de Mayo! 🇲🇽 Have a phenomenal Wednesday and celebrate responsibly! 😎🙏🏼 #lifecoach #businesscoach #nlp #wednesdayvibes #lasvegas #cincodemayo #mindsetiseverything #independence #freedom #gratitude
• Life is so precious and there’s so much to learn and experience. One thing I can tell you confidently through all my experiences in my own life and from working with so many others is that no matter how dark the times may seem or how depressed and unmotivated or unsure that you feel… The solution is to always dig deep and keep going! Our bodies and minds are designed to rev up like an engine… So when we’re feeling down or stuck we have to shake the cobwebs off and get moving again… taking action causes your body to produce the chemicals and hormones you need to help you succeed. This is why it’s so important to take some time and ask yourself what you want specifically in your life… Figure out the things that make you happy and the things that excite you when you look forward to achieving or doing them. Then do your best every day to make them a part of your life… Even if it’s only for a few minutes a day or a few minutes a week if you stick with it the things that are important to you will become your reality! Credit to the incredible @tombilyeu of Impact Theory – today’s quote comes from his father Peter. Great advice! 😎🙏🏼🧘🏻‍♂️ #lifecoach #businesscoach #nlp #mindsetiseverything #meditation #mondaymantra #lasvegas #theidealyou #results #entrepreneurcoach #impacttheory
• It’s #ArborDay so let’s get outside and appreciate nature today! 🌲❤️ This was a perfect opportunity to share this fall back Friday photo, circa 2002. I absolutely love this picture… That used to be my favorite pair of jeans with my favorite shirt and my favorite beanie LOL. But more importantly that was and still is one of my favorite trees on the planet. That’s the Moreton Bay Fig Tree in Beverly Hills, CA. It’s Actually historical landmark now but when I first lived in Los Angeles there were a couple times they tried to cut this beautiful thing down; but the people thought and we won! trees are so important to our life in our world. Here are just a couple amazing benefits you may not be aware of: 1. Trees act as a natural filtration system for our air by pulling out smoke, dust and other pollutants 2. Ask as a natural air conditioner – evaporation from one single tree is equal to the cooling power of 20 air conditioning units 3. Trees enhance water quality by purifying the air and the land and soil which feed into our water And much more…so let’s do our part today to help our planet. FUN FACT: 👉🏼 If you visit the profile for the Arbor Foundation on Twitter @arborday – you can simply retweet their Arbor Day tweet and they will plant a tree for you today‼️ #plantatree #lifecoach #businesscoach #nlp #mindsetiseverything #fridayfeeling #fallbackfriday #lasvegas #lasvegaslocals #getoutside #alphamale
• Ok now that I have your attention…did you know that posts where women show more skin get 54% more engagement and when men show their bare chests or 6 pack they get 28% more likes and views and comments. I did a little research on my personal social media and found that I get between 40 to 60% more engagement whenever I have my shirt off… wow! Thanks 😉🔥🔥 But what’s important to notice here and what I’d like for you to take away from this post today is that we need to start reading more! As a society we have moved away from reading and instead are being trained to watch 10 second tik tok videos. unfortunately as entertaining as they are… They aren’t helping us develop our brain or improve our performance. Here are a few benefits of reading that you don’t want to miss: 1. Reading increases intelligence 2. Reading increases brain power. Gives you more endurance and ability to learn longer 3. Reading helps you empathize with other people. It teaches you to learn other perspectives and other ways of achieving your goals 4. Reading helps protect you from degenerative diseases such as Alzheimer’s and dementia and other memory loss 5. Reading reduce your stress. When you read the activates a part of your mind that makes you become curious and creative and sub dues no you’re stressful thoughts and inner talk 6. Reading helps ease your mind so you can sleep better. And these are just a couple benefits you will experience when you take up the habit. Right now I’m reading “The Art of Impossible” by Steven Kotler and it’s incredible. Every time I read the book, it provides me with ideas that I implement in my life immediately and see improve results plus it puts me in a great mood. so what book are you gonna start reading? Challenge yourself to find a book this week and get started…COMMENT BELOW and tell me what book your reading 😎🙏🏼📚🧠 #lifecoach #businesscoach #nlp #meditation #mindsetiseverything #readingisfundamental #alphamale #thursdaymood #results #smartissexy #lasvegas #millionairemindset #entrepreneurlife
• Happy Earth Day! 🌎🌱🌳❤️ Our planet is so extraordinary and holds so many beautiful places to explore and resources to help us live a healthy and fulfilling life… Start today and do your part to help us keep our planet clean, healthy and thriving so we have this amazing world to enjoy for a very long time! pick one small thing you can start doing today and trust me it will make a huge difference when we all work together. You can do something as simple as turning your lights off in your house at night when you’re not using them or turning off the water when you’re brushing your teeth instead of letting it just run the whole time… A great one is to get a reusable cloth grocery bag and reduce getting plastic bags and single use plastic‘s when you’re at the store or getting takeout food. This is a huge problem and if we all work together could ultimately transform the planet. whatever you choose to do to play your part, be proud that you’re doing it… We’re all working together to make a better tomorrow! #lifecoach #businesscoach #nlp #gratitude #mindset #lasvegas #earthday2021 #earthday #earthdayeveryday #mothernaturerocks #alphamale