What is a Mantra? | Las Vegas Life Coach and Therapist Brett Baughman

Do you know what a mantra is? Do you know how to use one? Well the good news is, in my video today I’m going to explain what a mantra is and how to use them. If you’re looking for a simple way to get yourself motivated or inspired or even better, to help yourself get out of a stuck state or a bad mood… Then a mantra is your answer!

Watch my video here and I challenge you to design your own mantra today and see how it works for you. Be sure to send me a DM with your new mantra and I’ll give you my feedback. Good luck and have fun!

Do you need help to get unstuck? Do you need help finding your motivation again or overcoming depression and anxiety…give me a call; I can help! http://masterthemasses.setmore.com

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